Our Sports Massage Edinburgh is a treatment method that releases, stretches and re-educates the soft tissues of the body (muscles, fascia, tendons). Sports Massage is a very effective method of injury prevention and tissue recovery after performance. Sports Massage can also be a very efficient tool in reducing tension and stress for the non-sports man or woman, making it accessible to everybody.
We value the importance in patients being able to help themselves get better just as much as we pride our hands-on massage skills. So this is why we have the important combination of both absolutely perfect.
How deep do you like your Massage?
Everybody likes their massage different and require varying amounts pressure. If it is a really deep massage your muscles need, then a sports or deep tissue massage is just right for you. If you have a high pain threshold and need even more pressure to release a certain area then just let us know during treatment. If you don't like as much pressure or it is a little too much, that is just as easy to fix and can still be just as beneficial.
Physical and verbal examinations
Postural screening and improvement
Whole body approach (the pain may be in your elbow, but your neck may be involved)
Education regarding the issue or dysfunctions found
Sports Massage Treatment tailored to your needs
Interactive corrective exercise programme with our new software
When to choose this treatment.
Choose Sports Massage Edinburgh when you are not suffering from a severe continuous ache, pain or issue. This treatment method is best as a maintenance treatment for sports recovery, or even just recovery from daily working life. If you have an injury or persistent ache or pain, we always advise patients to choose a Sports Therapy session for their first visit, you do not need to be an athlete.